'You're not challenging anyone else but yourself.' ~ Aaron Tippin

Country music star Aaron Tippin is not only one of the hottest concert draws today, but he is also quite the natural bodybuilder.  Now touring with Clint Black, Aaron stops at a gym in each city he visits to train with bassist Mark Johnson.

He trains six days a week on a program from Serious Growth that utilizes constant change, taking only Sundays off.  The South Carolina native trains chest, back, biceps and calves on Day 1; and legs, deltoids, abs and triceps on Day 2 -- but in a rotating manner that is quite unusual.  He'll train the two alternating workouts such that both are repeated on consecutive days once each week.  In other words, Monday is Day 1; Tueday andWednesday are for Day 2; Thursday and Friday are back to Day 1; with Saturday being a repeat of Day 2 again.  After resting on Sunday, he'll start back in with the whole program on the following Monday.

Sounds tough?  Aaron loves it, insisting that besides putting out gold records and touring the country's finest venues, he's preparing at a future physique contest.  "I hope to be invited someday as a singing guest poser," he quips.  We'll keep you posted on any invites he receives!