Natural Physique ~ Feb 1993
'You're not challenging anyone else but yourself.' ~ Aaron Tippin
Natural Physique, February 1993
Article Credit: Steve Downs
He trains six days a week on a program from Serious Growth that utilizes constant change, taking only Sundays off. The South Carolina native trains chest, back, biceps and calves on Day 1; and legs, deltoids, abs and triceps on Day 2 -- but in a rotating manner that is quite unusual. He'll train the two alternating workouts such that both are repeated on consecutive days once each week. In other words, Monday is Day 1; Tueday andWednesday are for Day 2; Thursday and Friday are back to Day 1; with Saturday being a repeat of Day 2 again. After resting on Sunday, he'll start back in with the whole program on the following Monday.
Sounds tough? Aaron loves it, insisting that besides putting out gold records and touring the country's finest venues, he's preparing at a future physique contest. "I hope to be invited someday as a singing guest poser," he quips. We'll keep you posted on any invites he receives!
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|Jan 08, 2004|
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